What We Do
Let us support you with personalised psychology and exercise physiology
services tailored to your needs and circumstances.
Support may be provided for:
Anxiety and depression
Trauma-related concerns
Neurodiversity (ASD, ADHD)
Self-esteem and emotional regulation
Children, adolescents, and adults
Sessions are informed by recognised psychological therapy approaches, which may include CBT-based interventions, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), psychodynamic psychotherapy, and play-based therapy, depending on individual needs and circumstances.
Psychology Service
Support may be provided for:
Movement disorders and pain
Metabolic conditions (e.g. diabetes)
Cardiovascular health
Regulation of emotions through exercise
Neurodiversity
Mental health support through movement
Children, adolescents, and adults
Sessions are informed by recognised exercise science principles and delivered through a personalised approach, with programs designed to support safe participation in physical activity based on individual goals and capacity.
Exercise Physiology Service
Fees
Psychology
Exercise Physiology
Contact us
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